When you feel like that, it's hard to make yourself do anything, let alone anything new. In Czech, Sunday is Neděle - which literally means to do nothing. So, on the day of doing nothing, that is what I did.
|Actually not my bath, but close enough...|
Sometimes we push ourselves too hard, and our bodies tell us to slow down by making us ill (hey - there IS science here - stress knocks your immune system for six). Last week was a lot busier than I've been used to - getting up at 6 or 7am and not getting home until 8 or 9pm - and I think I'm paying the price for it now. I could have pushed through it and told myself it was fine, but today I let my body heal a little. Tomorrow, I'll be back at work, though...
So what did you do today?