Be happy! Cheer up! You’ve got to strive towards happiness! As you trawl through shelves of self-help
|Barbara Ehrenreich promoting her book Smile or Die|
The pursuit of happiness has long been defined as a basic part of being human – it’s even a constitutional right. When you break it down, whether we’re trying to climb the career ladder, find a partner or fill our day with fun, we’re all striving towards the same goal – happiness. But is there a wrong way, or a wrong time, to strive for happiness? Could there be a dark side to this modern obsession with being happy?
Psychologists are starting to question whether actively chasing happiness might actually be causing us to become unhappier. Think about it; while there may be times that you wouldn’t expect to bring joy (such as the death of a loved one or when you lose your job), when things are going well but you just don’t feel right, you might find yourself asking “Why can’t I be happy?”